General information

The benefits and harm of cherries for the human body


Useful properties of cherries: composition

  • Caloric content: 44.9 kcal
  • Zinc: 300 mcg
  • Chrome: 8 mcg
  • Chlorine: 8 mg
  • Fluorine: 13 mcg
  • Phosphorus: 30 mg
  • Carbohydrates: 10.8 g
  • Sulfur: 6 mg
  • Rubidium: 77 mcg
  • Dietary fiber: 1.7 g
  • Organic acids: 1.9 g
  • Nickel: 15 mcg
  • Sodium: 20 mg
  • Monosaccharides: 10.7 g
  • Molybdenum: 10 mcg
  • Copper: 102 mcg
  • Manganese: 83 mcg
  • Magnesium: 26 mg
  • Starch: 0.2 g
  • Cobalt: 1µg
  • Calcium: 37 mg
  • Potassium: 256 mg
  • Iodine: 3 mcg
  • Ash: 0.7 g
  • Fat: 0.2 g
  • Iron: 0.7 mg
  • Water: 84.9 g

Cherry content of vitamins

  • PP: 0.5 mg
  • H: 0.4 µg
  • E: 1.2 mg
  • C: 15 mg
  • B9: 6 mcg
  • B6: 0.07 mg
  • B3: 0.07 mg
  • B2: 0.08 mg
  • B1: 0.05 mg
  • A: 0.2 mg
  • Vanadium: 25 mcg
  • Boron: 126 mcg
  • Protein: 0.8 g

Cherry - beneficial properties and contraindications for health

Cherry contains many substances that are beneficial to the human body. The pulp of cherry fruit is rich in bactericides. Anthocyanin (a dye pigment) uniformly saturates the pulp of the fruit, therefore, has good digestibility. Coumarin, which is contained in cherries, is a substance that lowers blood clotting, which ensures its beneficial properties. As a result, it is used as a way to prevent arterial atherosclerosis problems. In the treatment of anemia, cherry is used due to the combination of magnesium, iron, cobalt, pigments and vitamins B1, B6, C.

Cherry is also famous for the fact that it excretes nitrogenous slags from the body. The beneficial properties of cherry juice are used for arthritis, mental illnesses, thirst quencher, known as expectorant and laxative. Recent studies have shown that there is ellagic acid in cherries, which blocks the evolution of cancer cells, and also prevents the growth and evolution of cancerous tumors. The presence of anthocyanidins in cherry fruit triggers a decrease in uric acid in the body. For the prevention of gout shown constant consumption of cherries, which greatly reduces the risk of developing this disease.

The benefits of cherries for heart health

Cherry is also called the heart berry due to its beneficial effect on the cardiovascular system. P-vitamin-tanning substances with ascorbic acid, pigments that are contained in cherries, strengthen the blood capillaries, increase their tone and reduce high blood pressure, this leads to its beneficial properties. The same combination of nutrients makes the body more durable to adverse environmental factors, including an increase in radiation background.

The benefits of cherry leaves for human health

First of all, cherry leaves are used at home for canning, as they have properties for a long time to preserve the freshness of food in the vicinity.

In addition, cherry leaves have beneficial properties and an antiseptic effect. If the cherry grows on your site, there is always an excellent antibacterial agent near you. With a few cherry leaves in an open wound, you will notice that the bleeding will stop almost immediately, and the wound itself will be disinfected in the meantime. In this regard, the leaf of the cherry tree is not inferior to the plantain, and the beneficial properties of the leaves of the cherry are even higher.

On the basis of the beneficial properties of the leaves of the cherry, you can prepare a useful tonic vitamin tea. The taste of this drink is quite specific, but its beneficial effect is incomparable. Such a cherry tea will enrich your body with essential vitamins and minerals, normalizes pressure, eliminates headaches. It is recommended to drink healthy tea based on the beneficial properties of cherry branches. It helps to cope with painful joints. As part of the cherry leaves are active compounds that reduce blood clotting, and as a result, the formation of blood clots. Therefore, this tea is recommended for people suffering from cardiovascular diseases, and to eliminate the effects of heart attacks and strokes.

A decoction based on the beneficial properties of cherry leaves in combination with milk is an effective method against jaundice. To do this, two tablespoons of crushed leaves are brewed in 0.5 liters of milk, filtered, cooled and drunk during the day until the symptoms of the disease are completely eliminated. Useful properties of the leaves of cherries and colds. For this, cherry leaves are brewed with chamomile, and boiled under a lid for 15 minutes. Then it takes 10 minutes to breathe hot steam, wrapped in a warm towel. This broth has a bactericidal and anti-inflammatory effect. Best of all, of course, brew fresh cherry leaves, however, the leaves, dried for the winter, also will not lose their beneficial properties.

In case of diarrhea and anemia, cherry leaves are brewed with thyme, calendula and rowan. Drink throughout the day.

The benefits of cherry and its leaves in cosmetology

On the basis of cherries you can make cosmetic ice, which is very useful for the skin. Cosmetic ice is prepared on the basis of cherry berries or cherry juice, and wipe their face skin overnight and in the morning.

The beneficial properties of cherries are used in cosmetology. In this case, the fruits of this tree are used. Useful washing cherry juice. This will cleanse the skin, eliminate small acne, smooth out wrinkles. Please note that even such a useful product can be harmful if you are allergic to cherries. Therefore, it is not necessary to abuse the cherry, as this can lead to indigestion. Especially if you eat berries without first washing them.

Now you see that in your garden, on the site or in the garden there is a whole national pharmacy. And if you know which plant, or its part to use in various diseases, then you can safely go all your life without chemical medicines.

Useful properties of Cherries: video

You can also share your knowledge about the beneficial properties of Cherries. If you have questions - ask them in the comments below, we and other specialists will answer them.

Useful properties of cherries for humans

In this case, the cherry stones are usually in the garbage can. Adherents of traditional medicine consider this a real crime, because cherry bones have certain benefits for the body. It should be borne in mind that in some cases they can harm health. That is why it is necessary to thoroughly understand this issue.

The benefits and harm of cherry seed

To get the benefits of products, it is not necessary to take them inside. This rule applies to cherry seed. In ancient times, pillows were filled with bones, because they perfectly retain both heat and cold. In the first case, the pillow should be put in a microwave for a couple of minutes. Such a natural hot-water bottle is recommended for colds and arthritis. If you need to cool the heating pad, then it should be put for half an hour in the freezer, which will allow you to get a cooling compress.

Speaking about the benefits of cherry bones, it is necessary to mention their positive effect on immunity, for what a person should walk along the bones with bare legs for 10 minutes. It has been scientifically proven that foot massage improves immunity. Use bones for compresses that help with gout. To do this, they should be crushed, wrapped in cheesecloth and attach to the sore spot.

Useful properties of seeds can not be obtained by their use inside, because it contains a lot of hydrocyanic acid, which can cause harm to the body. After 5 hours, a person may experience poisoning. If it occurs in mild forms, then dizziness, headache and nausea are felt. In more serious cases of poisoning, a person may lose consciousness, and the skin may turn blue and seizures occur.

Hijama - benefit and harm

Treatment of bleeding disorders is the oldest medical practice of the peoples of the East. Hijama is a modified Arabic verb "Hajama", which means "suck".

How to stop wanting to eat?

Win your big appetite in different ways. It is best to follow the recommendations given by professional psychologists and nutritionists. And you can also apply to other, very extreme methods.

Ginkgo biloba - the benefits and harm

Surely everyone has heard something about ginkgo biloba - a miraculous plant, on the basis of which they make effective means to help with many ailments. About the beneficial properties and harm of ginkgo biloba and tell our article.

What is useful dill for men?

It is known that the state of health depends on the quality of our food. This article will tell about the benefits of dill for the body of a man and that is part of this green.

Hello dear readers. I have already told you about many varieties of cherries, and today it is time to talk about the benefits of cherries for the body. After all, our ancestors knew about its healing properties. In particular, in ancient Rome, its juice was used to treat fever and fever, and in Slavic countries, dendrotherapy based on the magical properties of cherries became widespread. Did I interest you? Well then, let's continue.

  1. Berry benefits
  2. Benefits for women and men
  3. Use of leaves, twigs and bark
  4. A little bit about cherry stones
  5. Contraindications and side effects

Berry benefits

Useful properties and contraindications of berries are determined by their chemical composition. These include vitamins A, E, H, C, PP, B, minerals - copper, phosphorus, sodium, chromium, fluorine, iodine, iron, magnesium, zinc, potassium, manganese, sulfur, boron and others, as well as folic acid , tannins, pectins, antioxidants, organic acids, starch, fructose, glucose, etc.

Cherry berries have the following effect on the human body:

  1. Reduce blood clotting and act as a prevention of thrombosis and atherosclerosis, and all thanks to coumarin. It prevents the formation of cholesterol plaques and promotes normal blood flow.
  2. Normalizes the pressure in the arteries. For this you can say thanks to ellagenic acid, which also acts as an antioxidant, slowing down cell aging and reducing the risk of developing cancer.
  3. It has a mild diuretic effect that can be appreciated by those suffering from diseases of the kidneys and bladder. In addition, when it is used, the concentration of uric acid decreases, and with it the pain and inflammation of the joints decreases, and the condition for gout and arthritis improves.
  4. Normalizes digestion and intestinal peristalsis. And all thanks to pectin substances, which also remove slags, toxins and other decomposition products from the body. This property is of particular interest for losing weight. In addition, the fruits have a low calorie content and contain only 50 Kcal per 100 g, so they can be safely included in the diet during the diet.
  5. Cherry tea, whose benefits and harms are incomparable, may have the effect of a drug. The fact is that in the pulp of the berries there are salicylates, which are natural analogues of aspirin and are capable of relieving fever with colds and other bronchopulmonary infections.
  6. It has an antiseptic effect. In the absence of special means, fresh cherry juice can be used for skin wounds, cuts and scratches. He is even able to fight dysentery and E. coli.

Benefits for women and men

Women in the position of juicy berries must be included in your diet, because they contain folic acid, responsible for the normal development of the embryo. For pregnant women, they can bring other benefits, because during the period when the baby is born, women often experience anemia, and cherries can solve this problem.

Men also should not avoid these berries side, because they contain zinc, on which depends the work of the entire reproductive system and potency.

Use of leaves, twigs and bark

Of course, the first thing that comes to mind is the use of leaves in canning. They give unsurpassed aroma and taste, contribute to the safety of blanks, but I advise you to make tea from them.

When asked when to pick cherry leaves, I will answer that it is better to do it right after flowering, although until they lost their juice and began to fall, they can be used throughout the season. Leaf tea has a good anti-inflammatory and hemostatic effect.

In gynecology, it is used for bleeding, including heavy menstruation, but it can also be beneficial in the discharge of blood from the nose, as well as speed up recovery during the period of flu and cold.

A decoction of cherry leaves in milk is used for liver ailments, infections of this organ, as well as gallstone disease.

Infusion of the twigs of this fruit tree can gargle with inflammation of the tonsils, tonsillitis, as well as diseases of the mouth, and it also acts as an excellent compress for arthritis and arthrosis.

Cherry leaves with thin sprigs brewed as tea with the addition of honey - this is a great vitamin drink to maintain immunity. A decoction of bark facilitates the condition of radiculitis - relieves pain, and a decoction of the stalks, due to its astringent action, eliminates diarrhea and is recommended for children. Here are the recipes for their preparation:

  • half a glass of milk bring to a boil and pour into it 2 tbsp. l leaves. Boil for 10 minutes, strain and drink fractionally during the day,
  • dry bark in the amount of 1 tbsp. l flood with 1 glass of water, boil for 3-5 minutes, leave to infuse for 1-2 hours, and then filter and drink fractionally during the day. Daily dose - 200 ml. It is also used for compress,
  • stalk in the amount of 2 tsp. boil in a glass of water, wrap for a few hours, and then filter and drink 1 tbsp. l 4 times a day.

A little bit about cherry stones

Bones from cherries can also have both benefit and harm. The fact is that the nucleus contains a substance such as amygdalin. This glycoside causes their bitter taste. Under the action of gastric juice, it breaks down into glucose and hydrocyanic acid. The latter is a strong toxin and can cause poisoning.

However, under the influence of high temperature, amygdalin is destroyed, which means that in the jam, compotes and other blanks of the kernel, the bones are not dangerous, but they can be useful.

They are used for stones in the kidneys and gall bladder, and a hard shell milled into flour - for diseases of the digestive system. When gout flour is used topically, putting to the sore spot as a compress, and inside taking a decoction made from the pulp along with the bones.

I must say that the bones also receive healing oil, widely used in cosmetology to moisturize the skin, to combat the signs of aging. Purchase it at a pharmacy and use it regularly as part of homemade face masks.

The benefits and harm of cherries for the human body

However, this category can boil compotes and make fruit drinks from dried berries. There are almost as many vitamins in dried cherries as they are in fresh ones, and it is not capable of disturbing the acidity of the stomach.

Fresh fruit is not recommended for people with chronic lung disease. In diabetes, it can be used metered - no more than 200-300 g per day, while necessarily controlling the level of glucose in the blood.

So I told you all about such a seemingly familiar berry, but at the same time keeping a lot of secrets in it. See you again!

Cherry can be found on most cottages and household plots. This product is more familiar than exotic fruits and berries and is much healthier than most of them. Cherry diabetes is included in the list of food that can be eaten without fear for the indicators of glucose in the body, of course, if you comply with reasonable restrictions.

Cherry Composition

Ripe fresh cherry is a real fount of valuable elements. That only cost anthocyanins with antioxidant effects, as well as capable of stimulating the activity of the pancreas. Therefore, cherry in type 2 diabetes is a natural medicine that can increase the production of insulin of its own and, thereby, recycle glucose present in the blood. The same substances along with other antioxidants (vitamin C, ellagic acid) prevent cancer pathologies and fight the atypical cells that already exist in the body.

In addition to these components, in the composition of the cherry:

  • Coumarin
  • Vitamins of group B
  • Vitamin C
  • Vitamin A
  • Iron
  • Cobalt
  • Magnesium
  • Tannins
  • Pectins
  • Vitamin E
  • Chromium
  • Calcium
  • Fluorine

The benefits and harms of cherries: what should diabetics consider?

Since there is coumarin in the berry, it perfectly dilutes the blood, reduces pressure, prevents blood clots, and prevents the development of atherosclerosis. Therefore, a cherry for diabetics is not only an approved product, but also a very valuable one, since it has a very beneficial effect on the heart and blood vessels.

Useful properties of cherries for the human body

Cherry will relieve anemia, will remove toxins, toxins from the body, it is useful for arthritis and other joint diseases.

If you regularly eat cherries, there will be no problems with digestion, including constipation, sleep is normalized. Также с помощью ароматной ягоды можно легко вывести излишки солей, которые имеют свойство вызывать подагру при нарушенном обмене веществ. Полезно знать можно ли есть вишню при сахарном диабете и при проживании в неблагоприятных экологических условиях. Этот продукт может делать организм крепче, устойчивее к влиянию окружающей среды и даже борется с радиацией.

Можно ли есть крыжовник при диабете?

Do not abuse cherry diabetics who have problems with acidity of the stomach, chronic diarrhea, ulcers, colitis in the acute phase. If you observe the contraindications and the sizes of servings indicated below, the berry will not harm, but will only benefit the weakened organism.

How much and how much diabetes do cherries eat?

The glycemic index of the berries is low - 22therefore, its consumption does not lead to a sharp rise in glucose, even if the cherry is very sweet to the taste. Naturally, if the berry is not fresh and is sold with added sugar, you should not eat it for diabetic. Calorie berries "from the bush" is also small - 87 kcal, in connection with which it does not affect the weight gain, which is important for most people suffering from the second type of diabetes.

In diabetes, cherries are allowed for daily consumption in small portions until 200-300 grams per day. Of course, it is better to calculate the total amount of carbohydrates in the diet, so as not to worry about the state of health in the future. Cherry is perfect for making juice, for freezing, baking, desserts. But from the canned, dried store product is better to refuse, since it is almost always made with sweeteners or preservatives.

From the twigs and leaves of cherries, you can make delicious tea by brewing raw materials with boiling water and consuming daily from cardiovascular diseases and pathologies of the kidneys.

Fruit or berry?

A very interesting question that stumps many of us. But still, we will find the answer. Turning to the botany, remember, what is such a fruit? A fruit is a fruit of a plant with seeds inside, with the help of which it multiplies. In our case, the seeds are bones. So cherry, in spite of its small size is a fruit, refers to the type of stone fruit..

The cardiovascular system

For this system of our body, sour berry is an indispensable therapeutic tool. Due to the high content of vitamin P, coumarin and oxycoumarin, eating cherries will help strengthen the cardiovascular system. Namely:

  • normalizes blood clotting, reduces the risk of blood clots and angina,
  • with high blood pressurewill help bring him back to normal
  • strengthens blood vessels and capillaries,
  • supports blood formation function,
  • lowers the content cholesterol.

Cherry is also called "heart berry", and this is not because of the red color, but thanks to the enormous benefits for the cardiovascular system.

Gastrointestinal tract

  • eating cherry fruit will help deal with constipation,
  • Cherry juicewill prevent dysentery pathogens
  • cherry good whets the appetite,
Cherry juice
  • woody sap from a tree (popularly called glue), used in inflammatory processes of the stomach.
  • in traditional medicine with arthritis use cherry juice, sometimes with the addition of milk,
  • in the treatment of gout, the use of cherries enhances the effect of the drugs taken,
  • with radiculitis use a decoction of bark and twigs of a tree, which will help to cope with the pain during an attack.

Nervous system

  • water infusion Cherry used as a sedative
  • bark decoction ease the state with neurosis.
  • high content of vitamins and minerals prevent beriberi,
  • Vitamin C content will help strengthen immunity generally.

Fight against cold

Children love this fruit so much, so please their juicy berries and cherry juices. Cherry contains iron, which is easily absorbed by the child's body. Also, the use of cherries helps to increase hemoglobin. If the child has disturbed sleep, and he is too agitated, it is recommended to drink cherry juice, it has a sedative effect. Still, this delicious juice will help reduce heat.

Eating berries reduces the risk of varicose extensions. During menopause, regular consumption of cherries will help to cope with uncomfortable sensations. Antioxidant properties of cherries, slow down the aging process. Juice and fruit pulp are part of many cosmetics.

Pregnant women

For women in an interesting position, cherries will help to cope with anemia, due to the high iron content. It will also increase the level of hemoglobin in the blood. The content of folic acid in cherries is very important for the development of the baby, especially in the first trimester of pregnancy. Of course, a huge amount of various vitamins will also be useful for the future mom and her baby.

Cherry in cosmetology

Face Masks:

  1. Whitening Grind a few berries of cherry by adding a couple of drops of lemon juice and 2 teaspoons of cream. Apply on face for 15 minutes, rinse with water.
Cherry has found wide application in cosmetology
  1. From wrinkles. A tablespoon of pulp + a tablespoon of viburnum juice + ayahnah spoon of honey. All well mix and grind. Apply on face for 10 minutes, rinse with water.
  2. Normalization of complexion. Pounded cherry pulp mixed with pounded raspberries and strawberries, all components of 1 tablespoon. The resulting mixture is applied for 15-20 minutes on the face, rinse with water.

For shiny curls, wash the head with a decoction of the branches of the cherry.

During the diet, the body lacks a vitamin. An introduction to the diet of cherries will help get all the necessary vitamins. Also, a frequent companion of diets are constipation. Eating cherries and cherry juice will help solve this problem.

Sour fruits will help remove excess waste and toxins from the body. To all this, Cherry is a low-calorie product, but still, you should not abuse.

Contraindications to the use

Despite the usefulness of the fruit, there are contraindications that can not be neglected. Eating cherries can be harmful for such diseases:

  • diseases of the gastrointestinal tract, especially with gastric ulcer,
  • high acidity
  • diabetes,
  • lung disease (inflammatory).

Cherry Corrodes Tooth EnamelTo prevent this, after consuming the acidic fruit, it is necessary to rinse the mouth well.

The benefits and harm of fresh cherry and dried leaves

The cherry tree is amazing, not only fruits are useful in it, but also leaves. To make tea, the leaves need to be collected in May, when they just blossomed. It is then that they have the most useful properties. Even if they are dried, it will not affect their components, so feel free to stock up on dried leaves for the whole year.

The leaves of the cherry contain many nutrients as in the berries

They contain almost all the vitamins and mineral elements that are found in fruits, namely: A, many from group B, C, pectins, folic acid, calcium, potassium, and others.

From the cherry leaves they prepare not only tasty and fragrant, but also healthy tea. Due to its diuretic effect, it will help to cope with some kidney diseases, cleaning them of toxins.. For a better effect, make a decoction of the leaves.

Also the leaves of this tree will help stop small bleeding. For this clean and slightly softened sheet attached to the wound.

There are no contraindications to the use of cherry leaves.. But if you decide to use them as a treatment for diseases, you should consult with your doctor.

Cherry Cooking

This fruit is indispensable in cooking, thanks to its special taste with sourness. It produces very tasty syrups, jams, jams. Also berries are added to pastries.

The most amazing thing is that when freezing cherries they almost never lose their beneficial components.. Therefore, boldly freeze these fruits and delight your family with them all year round.

Cherries are very, very useful, it has been known for a long time. You do not have this tree in the garden? Be sure to plant and enjoy the spring beautiful flowering, and in the summer a tasty harvest. There is no such possibility, purchase already collected fruits in stores. If you have no contraindications to its use, be sure to eat at least 5 kg per season..

Calorie and composition of cherries

Cherrya member of the Rosaceae family, with a gray-brown colored bark and a rather spreading crown. The color of the cherry is especially beautiful - white small flowers cover the entire branch. Berries have a sweet and sour taste. Depending on the type of cherry, the cherry can vary in size, but the healing properties and contraindications are characteristic of each tree. This berry is known to people since ancient times. Our ancestors knew not only about the taste, but also about the benefits of cherry.

If you have already decided to use cherries for the treatment and prevention of possible diseases, you should know exactly what chemicals cherries contain.

Cherry Composition:

  • glucose and fructose - 11.3%,
  • organic acid - 1.3%,
  • plant fiber - 0.5%.

Mineral components:

  • phosphorus - 30 mg,
  • manganese - 26 mg,
  • Calcium - 37 mg,
  • sodium - 20 mg,
  • iron - 1.4 mg,
  • potassium - 256 mg.
In addition, cherry has a large amount of vitamins of group B, C, PP, as well as folic, citric, malic, succinic, salicylic acids. Among what is useful in cherries, there are also bones: they contain 25-35% fatty acids, essential oil, glycoside, amygdalin. Even the bark of a tree is saturated with useful elements, such as tannins, coumarin, amygdalin.

Calorie Cherry:100 g of fresh berries contain 52 kcal.

Is there any benefit from dried, dried and frozen cherries?

Dried, dried and frozen cherries, as well as pits of cherries are just as useful as fresh berries, but they can also cause harm. Dried cherries are a great bonus to compotes and tea in the winter, when the body especially needs a summer accent, as well as additional protection.

As part of the compote or just steamed dried cherries can help in the fight against colds. As for frozen cherries, it is as useful as a fresh berry, and retains all its characteristics - from calories to healthy properties.

Dried cherries consist of the same trace elements as fresh, and brings both benefit and harm in equal amounts. Dried cherries work well in diseases of the cardiovascular system, for the prevention of strokes and heart attacks, as well as for pregnant women, to replenish their folic acid reserves. Cherry in any form is a tasty and healthy fruit that brings not only culinary pleasure, but also benefits the body.

Eating cherries to improve immunity

Cherry for immunity is primarily important because it contains the hormone melatonin, which helps to improve sleep. A small amount of such an enzyme can cause migraines and even disrupt the functioning of the central nervous system. For this cherries can be consumed not only fresh, but also dried and dried. Also, to enhance immunity, the presence of vitamin C in cherry composition is beneficial, which is particularly beneficial for the body during the winter season.

Useful properties of cherries for the circulatory system

Often when discussing the beneficial properties of cherries, the question arises: does cherry increase pressure? There is only one answer: on the contrary, cherry helps to normalize the pressure due to the high content of oxycoumarins and reduces the risk of heart attack and stroke. The only thing that can increase the cherry - hemoglobin, but it has a beneficial effect on the body.

The benefits of cherries for the kidneys

Cherries contain a large amount of pectic substances, which helps the body to cope with slags and prevents the formation of stones, as well as sand in the kidneys. A decoction of cherries can help excrete urea and urates, which also contributes to the prevention and treatment of kidney disease. Cooking a decoction is simple:10 g of dry crushed berries need to pour 200 ml of boiling water and boil for 30 minutes. Then remove the broth from the heat and filter, add boiled water. As a result, at least 250 ml of liquid should remain. It is necessary to drink such broth throughout the day in small portions.

The effect of cherries on the digestive system

Cherry increases appetite and affects the production of food hormones, which already has a good effect on the digestive system. The content of pectins helps in combating constipation and diarrhea. Organic acids contained in cherries activate the production of gastric juice and create a favorable microflora for the fastest processing of food. Inositol contained in cherries also contributes to the normalization of digestion, reduces the risk of obesity or dystrophy.

Slimming Cherry

In questions about losing weight, the question arises: is cherry compote useful? Of course, it is useful, because it is better to use cherries in a processed form - compotes or juices. It copes with the thirst quencher, which replaces any carbonated drinks. Chlorogenic acid, which is found in large quantities in cherries, accelerates carbohydrate and lipid metabolism, which contributes to weight loss and lower blood sugar.

The use of cherries in diseases of the stomach

Decoctions from the branches of cherries are used in diseases of the stomach, due to the fact that normalize the digestive process. Tea, which can be prepared not only from berries, but also from stalks and leaves, is well suited to relieve general stomach pain and inflammatory processes. For therapeutic purposes, you can use the infusion of the bark of the tree, which is good for stomach ulcers.

How to use cherries for cosmetic purposes

In cosmetology, cherry is popular primarily because of its delicate charming flavor. Most often, professional beauticians recommend the use of cherry masks for owners of oily skin, because cherries will help to cope with acne and open pores. Cherry juice is often used in hair and scalp care, preventing such a hated problem as premature "contamination" of hair.

Cherry hair masks are easier to prepare, it is enough to just remove the bones from the stone and apply the resulting gruel on the face. If you decide to use cherries in the fight against acne, then the recipe for this mask is as follows:2 tbsp. Spoons cherry pulp mix with 1 tbsp. spoonful of potato flour, a spoon of orange juice and 1 tsp. aloe. For hair, you can use cherry juice or infusion of cherries. Cherry juice is used in combination with potato starch: the starch is gradually introduced into the juice and stirred to the consistency of thick sour cream. If you use this mask regularly, your hair will gain a healthy shine and silkiness.

Infusion of cherry leaves recommend rinsing weakened hair.

Cherry and Cooking

Cherry in cooking - one of the most popular berries due to its availability. In the preparation of meals and drinks, it can be used in any form, which makes cherries a universal product. Since childhood, we know a few dishes using cherries, but in fact a variety of delicacies with cherries is amazing.

You can do everything from cherries for which the culinary fancy is enough: it is suitable for making berry sauces that are great for meat dishes, for salads (especially with spinach), for desserts (because of its low calorie content, cherries are perfect for making jellies and jams). As for the drinks that can be made from cherries, here too you can be sure: cherries resemble everything - syrups and jelly, tea, juice and compote - just a little of what can be made.

Contraindications for eating cherries

Eating cherries in large quantities can not be people with certain problems, namely:

  • if you have an increased acidity of the stomach,
  • in chronic diseases and pathologies of the lungs,
  • in the last stages of gastroenteritis,
  • if the gastrointestinal tract is impaired,
  • with a tendency to diarrhea.

If you eat too much cherry, you can get more problems with tooth enamel,therefore, you should brush your teeth or at least rinse your mouth immediately after eating a cherry. When it comes to the dangers of a berry, it’s worth remembering about the pits: their cores contain glycoside and amygdalin, which, if consumed excessively, can cause the production of hydrocyanic acid in the intestine. Especially you need to pay attention to the seeds, which are located in the bones: with moderate use, they will get rid of gout, and with excessive use can poison the body.

Cherries are a widespread and healthy berry that can not only decorate your table, but also help the body cope with various diseases. This is exactly the ratio of taste and benefit, which will please everyone.

Contraindications and potential harm

The most dangerous part of the plant are its bones. They can lead to poisoning, as they contain a large amount of amygdalin glycoside. Under the influence of putrefactive bacteria, decomposition of the substance in the intestine occurs. The result of this phenomenon is the formation of hydrocyanic acid.

Include in the diet berries in large quantities is not recommended for people who have increased acidity of gastric juice, as well as suffering from stomach ulcers, overweight, diabetes. Contraindications also include weakened intestines, lung diseases in a chronic form.

The basic rule is not to use cherry berries in unlimited quantities, then they will not harm the body.

The use of cherries in traditional medicine

Due to the large number of useful qualities of the berries, it is actively used as one of the components of traditional medicine. Recipes that include cherries, help get rid of many health problems. Below are some of them.

  1. Hemostatic agent. Необходимо взять плодоножки вишни (2 десертные ложки), залить 250 мл кипящей воды и оставить для настаивания на три-четыре часа. Пить по столовой ложке 4 раза в день. Средство оказывает вяжущее действие, его разрешается применяться при длительных и обильных менструациях.
  2. Средство при гепатите. Preparing a decoction of the leaves of the cherry tree with milk. Take leaves (2st.l.), pour 100 ml of milk. The mixture is then kept on low heat for about 10 minutes. Hot filter and drink in small doses throughout the day.
  3. Remedy for diseases of the joints. For the preparation of remedies for diseases of the joints will require small twigs of plants. Of them preparing healing tea. To do this, you need to put a handful of raw materials in a saucepan, pour 500 ml of water and boil for 15-20 minutes. Then the broth must insist two hours and drink like regular tea throughout the day.
  4. Cold remedy. To combat colds, tea made from dried leaves and cherry fruit is used. To do this, take five pieces of both, pour 250 ml of boiling water. If desired, add honey or sugar. Drink in not very hot.
  5. Remedy for diseases of the urinary organs, predisposition to edema. In this case, the benefit brings a decoction of the stem of cherry berries. To prepare the product, pour a glass of peduncle 500 ml of boiling water, put it in a water bath and hold it under the lid for about 15 minutes. Then strain and cool. During the day you need to eat small portions.
  6. Remedy for fibroids and endometriosis. With these diseases will help cope decoction of their cherry branches. Preparation of raw materials can be made in advance. To do this, the young shoots are cut off, twisted into a bunch and stored in bags. If you are going to prepare a healing broth, you should take a bunch, put it in a saucepan, pour cold water on it and put it on fire. After the water boils, hold on the fire for another 10 minutes. Broth can be drunk as usual tea. This should be done daily, throughout the year. Optionally, sweeten with sugar, honey or jam.

The use of cherries in cosmetology

Cherry juice and fruit pulp are often included in the composition of cosmetic products, including those prepared at home. The most popular are the following recipes:

  1. Nourishing mask. To prepare such a cosmetic, you need to pull the seeds out of the berries, grind them to a mushy state and apply to cleansed skin of the face. After 20 minutes, rinse with warm water.
  2. Mask for problem skin. Potato flour is mixed with cherry juice to a creamy consistency. The mask is applied to a pre-cleansed face for 15-20 minutes, then washed off with warm water. The tool allows you to get rid of acne, acne and other skin problems.
  3. Mask for swelling and circles under the eyes. To prepare the product, you need to pull out the bones from the cherry, grind the pulp, add a little sour cream or cottage cheese, apply to the skin under the eyes, and gently wash off after 15 minutes.
  4. Cherry juice provides good care for hair and oily skin. It is necessary to squeeze the juice from the berries, soak them with a cloth and put it to the face. For oily hair, you can use a mask of their cherry juice and potato starch with the addition of a few drops of lemon juice. The product is applied to damp hair, after 40 minutes it is washed off with warm water.

So, cherry - a plant in which berries, seeds and leaves have many useful qualities and have a healing effect. However, it is impossible to call it absolutely safe, because the berry can become a poison for a person suffering from certain diseases. For this reason, before including cherries in folk remedies, this issue should be discussed with the doctor. He will advise on the contraindications, will help to choose a treatment regimen and dosage at which the use of cherries does not harm health.

It must be remembered that the use of this berry in unlimited quantities is under strict prohibition and is not allowed even to people who have no special problems with health. But with a reasonable approach to the use of cherries and compliance with the doses agreed with the doctor, cherries will become an indispensable drug that will bring invaluable benefits.